With a few pointers from the tips below, you and your family could get more out of every day. Or, try some of our challenges to really get things rolling!
Looking to join a community group or club? Check out what's on offer through ACT Communities Online.
Next time, instead of rewarding the kids with TV, computer or electronic games, why not reward them with balls, kites, skipping ropes or something that gets them active?
Making your own playdough isn't just great, squishy fun for the kids; it helps develop their fine motor skills. Try this playdough recipe.
Helping others - whether they're friends, family or strangers, is a great way to give back and make yourself feel good.
Cuddle up in bed with a pile of books and read with your child or tell them stories from your childhood and have a giggle about funny things from "the olden days".