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Tips to get your family into life

With a few pointers from the tips below, you and your family could get more out of every day. Or, try some of our challenges to really get things rolling!


  • Looking for a community or sporting group for you and your family to join is one way to meet new people with similar interest to yours. Check out ACT Communities Online to see if there is a group that suits your family.

  • Doing physical activity as a family will help you all to stick to your new routine - it's much more fun being active together!

  • Have a look at what's on at your local Communities@Work community centre. Often there's free classes you can do or groups you can join with other like-minded people and families.

  • Often our lives get so busy it's hard to find time to connect with other like-minded people. If you're not already, try to set up a monthly play group with a few friends who might be going through similar challenges as you are. The kids can play and you can catch up on all the news.

  • Looking for a community or sporting group for you and your family to join is one way to meet new people with similar interest to yours. Check out ACT Communities Online to see if there is a group that suits your family.