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Tips to get your family into life

With a few pointers from the tips below, you and your family could get more out of every day. Or, try some of our challenges to really get things rolling!


  • Joining a playgroup at your local community centre can be a great way to share the challenges and joys of family life. 'Paint and Play' offered by Communities@Work is a great place to start.

  • Every trip to the park, or even your backyard, can be a new adventure if you can just add a little creativity into the mix. Break out your kids' favourite superhero costumes - or make a costume together with your kids - then head to the park or the backyard with your own Little League of Superheroes!

  • Get your little ones moving to music or try action songs like 'Head-Shoulders-Knees and Toes'.

  • Consider joining a community group or club in your local area. You could try anything from a sporting group to a special interest group for things like photography, craft or cooking. Go to the Connect and Participate Expo to find a club for you and your family.

  • It can be as simple as going for a family walk - it's a fun way to be active while spending time talking together.