With a few pointers from the tips below, you and your family could get more out of every day. Or, try some of our challenges to really get things rolling!
Joining a playgroup at your local community centre can be a great way to share the challenges and joys of family life. 'Paint and Play' offered by Communities@Work is a great place to start.
It can sometimes be difficult to get everyone together for dinner, so why not start the day together as a family instead? Eating breakfast together is a great way to share what the day's plans are and get everyone off to a positive start!
One clear evening, take the family outside and see if you can find south using the stars, if you can spot any of the famous star constellations, or simply make up your own shapes. For more ideas to explore the sky with your kids, visit here.
After school one day, why not have a surprise picnic with the kids and chat with them about their day at school?
If your family finds it hard to disconnect from digital media, try putting your laptop, smartphone and other devices in a cupboard or somewhere out of sight.