With a few pointers from the tips below, you and your family could get more out of every day. Or, try some of our challenges to really get things rolling!
Try to reduce your screen time by turning off the TV, computer or game device when they're not in use.
Try using incentives to get your kids to want to eat at the table. Your younger ones could blow out a candle at the end of the meal and older kids could light the candle (under parental supervision).
There are lots of ways you can help your community, like delivering meals to those in need, reading books to children, or door-to-door collecting for charity. Volunteering ACT has great ideas on where to start.
One weekend a month try not to focus on all the jobs you have to do around the house and take some time out to connect with those who are important to you.
Staying in regular contact with the people in your life - and the community around you - can improve your self-esteem.