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Rice Paper Rolls

Ingredients:

  • 12 rice paper rounds
  • BBQ chicken, shredded
  • ¼ Chinese or green cabbage, shredded
  • 1 carrot, grated
  • ¼ cup fresh coriander, chopped
  • ¼ cup fresh mint, chopped
  • Juice of ½ lemon or lime
  • 3 teaspoons fish sauce
  • Sweet chilli sauce, to taste

Method:

Approx 20-30 min. Serves 4

  1. Combine chicken, cabbage, carrot, coriander, mint, lemon/lime juice and fish sauce in a bowl.
  2. Place 1 round rice paper in a medium bowl of lukewarm water for 5 seconds, or until just soft. Place on a clean tea towel or paper towel.
  3. Arrange 1-2 tablespoons of the chicken mixture along the centre of the rice paper. Fold ends in and roll up firmly to enclose filling.
  4. Repeat with remaining rice paper. Serve with sweet chilli sauce.

Cooking Hints

  1. Try using different combinations of vegetables e.g. capsicum, Lebanese cucumber, onion, avocado, snow peas.
  2. Replace chicken with pre-prepared tofu strips for a vegetarian alternative.

Family Eating Tip

Try new foods with your child and talk to them about the taste, texture, smell and look.