Step 1 Prepare corn relish dip by combining the ingredients in a small bowl.
Step 2 To prepare the avocado dip, finely chop the spring onion and tomato. Mix together with the remaining ingredients.
Heat a wok or large frying pan over high heat until hot. Add ½ of the sesame oil to the pan and swirl to coat.
Add garlic, ginger and pork. Stir-fry for 2 to 3 minutes or until pork just changes colour.
Add the capsicum and zucchi...
Approx 5-10 min. Serves 4
Place all ingredients in a blender and mix until frothy. Mix with a fork or shake in a sealed container if there’s no blender available.
Serve and drink immediately.
Approx 30-40 min. Serves 4 people
Preheat oven to 180°C.
Lightly grease a 12-hole muffin tin with margarine.
In a large bowl mix flour, cinnamon, brown sugar, sultanas and grated apple.
In a sm...
Heat a non-stick frypan, add zucchini, carrot, peas, corn, garlic and water and cook until softened. Cool slightly.
Combine cooked vegetables with spring onions, cheddar, feta, eggs, milk, her...