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Noodle cakes

Noodle cakes

Ingredients:

Makes 12

1 x 85g packet low fat instant noodles     

3 eggs

1 cup (150g) frozen peas & corn mix

¼ cup (30g) grated reduced fat cheese

Spray oil

Method:

Step 1

Cook noodles following packet instructions. Drain and cool.

Discard the packet of seasoning.

Step 2

Whisk eggs in large bowl. Add noodles, grated cheese, peas

and corn. Combine well.

Step 3

Lightly spray a large non-stick frypan with oil and heat over

medium heat. Spoon in one tablespoon of the noodle mix, cook

four to six at a time.

Step 4

Cook for two minutes until the egg is set and noodle cake is

golden brown. Turnover and cook a further two minutes.

Recipe courtesy of Food&ME™ Nutrition Education Units - © 2014 ACT Health and Nutrition Australia ACT inc.