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Tips for your child’s wellbeing

Staying healthy and well is a combination of staying... See more

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Move more

Physical activity helps boost your heart and lungs' ability to get blood to your muscles.

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Get into life

Can your family try a 'no screen day' once a week for the next month? That's no TV, social media,...

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ACT Government is committed to improving the accessibility of web content. To provide feedback or request an accessible version of a document please contact us or phone 13 22 81. Good Habits for Life is part of the ACT Government’s Healthy Weight Initiative, supporting a healthy, active and productive community.

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