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Her Canberra article - Lunchbox Sugar Swaps

04-May-2016

SO HERE WE ARE, AT THE START OF ANOTHER SCHOOL TERM!

For many mums and dads across the ACT, this means the return of making school lunch boxes – a daily task which can get a little tricky.

Sometimes it can be easy to pop quick, packaged snacks into our child’s day, but many of these snacks contain a significant amount of added sugar and this can quickly add up across the day. Too much added sugar in our family’s food and drinks can contribute to weight gain.

Read more at Her Canberra.

Lunchbox and water bottle