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Her Canberra article - After school sugar swaps

26-Apr-2016

WITH A BIG DAY OF LEARNING AND ACTIVITY UNDER THEIR BELTS, KIDS OFTEN COME HOME FROM SCHOOL WITH RUMBLING BELLIES, READY TO EAT YOU OUT OF HOUSE AND HOME (MINE SURE DO)!

Parents can make the most of this afternoon teatime by offering nutritious snacks for nourishment. Many snacks such as biscuits, cakes, lollies, soft drink and choc chip muesli bars are unnecessarily high in added sugar.

Read more at Her Canberra.

Glass of berries, yoghurt and oats