Skip to content Skip to site navigation

Challenge your family to get into life

Challenge your family to get into life
These are challenges to help your family get more out of life – but they're so much fun, they won’t really feel that challenging at all! Plus, you can try our handy tips to help get you started.


  • Try starting your own club or team and invite other families to join. Whether it’s your extended family, the neighbours or friends, your club or team could play a sport, go on weekly walks, or visit Canberra's great parks and nature reserves! Not only will you spend time together being active, you'll avoid paying registration fees!

  • Take a walk to meet some neighbours in your street that you haven’t met yet. This challenge is a great confidence booster for both adults and children, and an opportunity to nurture new friendships.

  • Let the kids make nature bracelets on your next walk. To find out how, look at the Four games to get the kids moving outside in our Resources section.

  • Do two activities with your family and either another family or friends from our printable Resources.

  • Try starting your own club or team and invite other families to join. Whether it’s your extended family, the neighbours or friends, your club or team could play a sport, go on weekly walks, or visit Canberra's great parks and nature reserves! Not only will you spend time together being active, you'll avoid paying registration fees!