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Challenge your family to get into life

Challenge your family to get into life
These are challenges to help your family get more out of life – but they're so much fun, they won’t really feel that challenging at all! Plus, you can try our handy tips to help get you started.


  • At each meal time you share with your family, take turns of telling each other the three best things that happened during your day. Make sure everyone has a turn!

  • Do two activities with your family and either another family or friends from our printable Resources.

  • At each meal time you share with your family, take turns of telling each other the three best things that happened during your day. Make sure everyone has a turn!

  • Try making some art while out for a walk this week. Paper rubbings are a great way to add some fun to a walk. Take some sheets of paper and some crayons along with you and encourage the kids to place their paper over any surface they find interesting, then rub the side of their crayon gently over the paper. Voila! An image of the surface underneath will appear as if by magic. Surfaces for rubbings can be anything from interesting pavers, brick walls, a fence, or rocks and leaves in the garden.

  • Can your family have a regular ‘no screen time’ each week? Start with an afternoon or night of no TV, social media, gaming or anything screen-related and build up to a whole day. Make sure you stick to the rules too!