Skip to content Skip to site navigation

Challenge your family to eat well

Challenge your family to eat well
A great way to change your family’s eating habits for the better is to set yourselves a challenge. We've even created some tips to help you start eating better today!


  • Can you include one or two serves of vegies in your child’s lunch box everyday for two weeks? 

  • Can you include one or two serves of vegies in your child’s lunch box everyday for two weeks? 

  • Try eating a different coloured fruit each day. For example strawberry (red) banana (yellow) pear (green). Record it on your Habit Tracker.

  • Try one recipe from the Good Habits Recipe collection and don't forget to record it on your Habit tracker.

  • Try a new fruit or a fruit you don't have very often over a week.