With a few pointers from the tips below, you and your family could get more out of every day. Or, try some of our challenges to really get things rolling!
Instead of your family watching TV or playing games on your phone, computer or other devices, try to get moving together as a family instead! To find out more go to the resources section.
Try to set a good example at home by reducing electronic media use for entertainment. Turn off the TV - especially at meal times - and make bedrooms TV and computer free zones.
Next time why not walk to the shops instead of driving? It's a great chance to talk with your kids, or maybe even play a game of 'I spy' or 'Spot the object' along the way.
Looking to join a community group or club? Check out what's on offer through ACT Communities Online.
Why not play dress ups with the kids using those old clothes you never wear? Use your imagination to act out different roles.