With a few pointers from the tips below, you and your family could get more out of every day. Or, try some of our challenges to really get things rolling!
Often our lives get so busy it's hard to find time to connect with other like-minded people. If you're not already, try to set up a monthly play group with a few friends who might be going through similar challenges as you are. The kids can play and you can catch up on all the news.
If you're able to pick the kids up after school, why not head straight to the park for some fun time together?
It can be as simple as going for a family walk - it's a fun way to be active while spending time talking together.
Life as a parent often feels like it's a rush from one thing to the next. Try to take some time out for yourself this week by locking a coffee date with a friend into your diary or catching up for some adult conversation. Your kids will learn that fostering friendships is important.
Dinner time can sometimes be too difficult at the end of a busy day - why not start a day together as a family? Eating together is a great way to share what the day's plans are and get everyone off to a positive start!