With a few pointers from the tips below, you and your family could get more out of every day. Or, try some of our challenges to really get things rolling!
Often our lives get so busy it's hard to find time to connect with other like-minded people. If you're not already, try to set up a monthly play group with a few friends who might be going through similar challenges as you are. The kids can play and you can catch up on all the news.
There are lots of ways you can help your community, like delivering meals to those in need, reading books to children, or door-to-door collecting for charity. Volunteering ACT has great ideas on where to start.
If it's raining outside, why not pretend to be the weather? Swirl like the wind, stomp and clap like thunder, or dance a sunny jig to chase the clouds away!
It's not always easy but try to serve the same healthy meal to the whole family - it's a great way to be together and enjoy eating.
Try to eat most meals at the dinner table away from distractions such as TV or other electronic screens.