With a few pointers from the tips below, you and your family could get more out of every day. Or, try some of our challenges to really get things rolling!
Get cooking. Make your favourite dinner together or maybe just a tasty after-school snack.
Try to turn the TV off while eating a meal together to avoid any distractions.
If your family finds it hard to disconnect from digital media, try putting your laptop, smartphone and other devices in a cupboard or somewhere out of sight.
Try to reduce your screen time by turning off the TV, computer or game device when they're not in use.
Have a look at what's on at your local Communities@Work community centre. Often there's free classes you can do or groups you can join with other like-minded people and families.