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Tips to get your family into life

With a few pointers from the tips below, you and your family could get more out of every day. Or, try some of our challenges to really get things rolling!


  • Get cooking. Make your favourite dinner together or maybe just a tasty after-school snack.

  • Try to reduce your screen time by turning off the TV, computer or game device when they're not in use.

  • Board games like snakes and ladders, dominoes and simple card games will teach your kids the concept of fair play, and how to win or lose graciously.

  • If it's raining outside, why not pretend to be the weather? Swirl like the wind, stomp and clap like thunder, or dance a sunny jig to chase the clouds away!

  • If you're able to pick the kids up after school, why not head straight to the park for some fun time together?