With a few pointers from the tips below, you and your family could get more out of every day. Or, try some of our challenges to really get things rolling!
When you're juggling parenting with the demands of everyday life, it can be hard to stay on top of everything. Often a 'walk and talk' is a good way to catch up with friends and the kids can come along and run around.
Try to set a good example at home by reducing electronic media use for entertainment. Turn off the TV - especially at meal times - and make bedrooms TV and computer free zones.
After school one day, why not have a surprise picnic with the kids and chat with them about their day at school?
Try to give your kids your full attention if they're telling you about their day - it'll remind them just how important they are to you.
It can sometimes be difficult to get everyone together for dinner, so why not start the day together as a family instead? Eating breakfast together is a great way to share what the day's plans are and get everyone off to a positive start!