With a few pointers from the tips below, you and your family could get more out of every day. Or, try some of our challenges to really get things rolling!
Life as a parent often feels like it's a rush from one thing to the next. Try to take some time out for yourself this week by locking a coffee date with a friend into your diary or catching up for some adult conversation. Your kids will learn that fostering friendships is important.
Staying in regular contact with the people in your life - and the community around you - can improve your self-esteem.
If it's raining outside, move the fun indoors with a dance competition, play games with balloons or soft balls, or head to your local indoor swimming pool.
One weekend a month try not to focus on all the jobs you have to do around the house and take some time out to connect with those who are important to you.
Making your own playdough isn't just great, squishy fun for the kids; it helps develop their fine motor skills. Try this playdough recipe.