Skip to content Skip to site navigation

Challenge your family to get into life

Challenge your family to get into life
These are challenges to help your family get more out of life – but they're so much fun, they won’t really feel that challenging at all! Plus, you can try our handy tips to help get you started.


  • Do two activities with your family and either another family or friends from our printable Resources.

  • At each meal time you share with your family, take turns of telling each other the three best things that happened during your day. Make sure everyone has a turn!

  • Get all the family to tell their digital and real-life friends and family which night is your no screen night, then if they see you online they can remind you of your commitment.

  • Take a walk to meet some neighbours in your street that you haven’t met yet. This challenge is a great confidence booster for both adults and children, and an opportunity to nurture new friendships.

  • This weekend, organise to meet up with your extended family, the neighbours or friends at the park for a game of cricket or soccer.