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Challenge your family to get into life

Challenge your family to get into life
These are challenges to help your family get more out of life – but they're so much fun, they won’t really feel that challenging at all! Plus, you can try our handy tips to help get you started.


  • Can your family eat a meal together twice over the course of a week? If you can't get the whole family together at once get as many family members together as you can.

  • Can your family eat a meal together twice over the course of a week? If you can't get the whole family together at once get as many family members together as you can.

  • Try starting your own club or team and invite other families to join. Whether it’s your extended family, the neighbours or friends, your club or team could play a sport, go on weekly walks, or visit Canberra's great parks and nature reserves! Not only will you spend time together being active, you'll avoid paying registration fees!

  • Do two activities with your family and either another family or friends from our printable Resources.

  • Get all the family to tell their digital and real-life friends and family which night is your no screen night, then if they see you online they can remind you of your commitment.