Challenge your family to get into life
These are challenges to help your family get more out of life – but they're so much fun, they won’t really feel that challenging at all! Plus, you can try our handy tips to help get you started.
Can your family eat a meal together twice over the course of a week? If you can't get the whole family together at once get as many family members together as you can.
Try having a TV free Friday where instead of watching TV you do something together as a family or with extended family or friends.
Do two activities with your family and either another family or friends from our printable Resources.
Can you all get up and move about in every ad break during your favourite TV show this week?
Let your family create their own meal - buffet style! Place all the toppings on the bench or table and allow family members to prepare their own Fajitas, wraps or salads.