Skip to content Skip to site navigation

Challenge your family to eat well

Challenge your family to eat well
A great way to change your family’s eating habits for the better is to set yourselves a challenge. We've even created some tips to help you start eating better today!


  • Even if you’re not experienced in the kitchen, cook a simple, healthy meal at home from our Recipe collection – with the kids’ help, of course! 

  • For one week, try not to have any takeaway. Instead, have a go at making our homemade Hamburgers instead.

  • Can you include one or two serves of vegetables in your family’s weekend breakfasts for two weeks?

  • Try one recipe from the Good Habits Recipe collection and don't forget to record it on your Habit tracker.

  • Who can make the longest peel of skin from carrots, sweet potato, potato or any other vegie with a skin? Make sure you use the vegies up by trying one of our Recipes.