Eat well with the seasons
Fresh pears, oranges, pumpkin and spinach are all in season right now. We’ve put together a list of seasonal fruit and vegies in Canberra to help get your family eating delicious winter produce. Check out our recipes for more ideas to eat well!
Another tool to get your family on the road to healthier eating habits is the free FoodSwitch app. This handy Smartphone app developed by The George Institute and BUPA, lets you scan the barcodes of food and drink items at the supermarket. Download it free from the App Store or Google Play.